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Knowledge Base

From the latest news and updates to more in-depth information, we keep our finger on the pulse of what benefits you most.

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Health and Welfare

California Adopts FSA Notification Requirements for 2020

Beginning January 1, 2020, California employers may face additional notice requirements when offering a flexible spending account to employees.


2020 401(k) Plan Limits and Thresholds

IRS Announces 2020 Cost-of-Living Adjustments for 401(k) Plan Limits and Thresholds

Health and Welfare

2020 Welfare Benefit Plan Limits

IRS Announces 2020 Cost-of-Living Adjustments for Welfare Benefit Plans

Health and Welfare

Insufficient COBRA Notices Bite Florida Employers

When was the last time you reviewed the COBRA notices that are sent to your employees and qualified beneficiaries?



NBS has attained CEFEX certification for the seventh consecutive year.


Happy Birthday 409A!!!

All types of organizations are benefiting from retaining the best and brightest in the right positions within their organization thanks to these plans!

Health and Welfare

New Excepted Benefit HRAs Offer More Than “Excepted Benefits”

The DOL, HHS, and IRS recently announced final regulations expanding the use of HRAs. Learn what changes were made.


NBS Successfully Completes SOC 1 and SOC 2 Examinations

NBS demonstrates a commitment to protecting clients and participants by adopting rigorous and effective procedures, controls, and processes.

Health and Welfare

New Individual Coverage HRA

New HRA expands options and promotes flexibility for employers and employees.


Rolling Over Funds from One Retirement Account to Another

Do you have more than one retirement account that you would like to combine with another? Let’s review the facts to see if it’s possible!